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Category Archives: Beauty and Health & Lifestyle

Football injuries, Causes and prevent.

Playing sports or exercising is necessary in daily life because it helps the body to be strong and healthy. But if there is an incorrect practice, lack of caution, it can cause injury and may be life-threatening as well. Therefore, having knowledge, understanding, attitude and

What is Citrinin? and Properties of red yeast rice.

Citrinin (red yeast rice) is produce from red rice ferment with a yeast culture call Monascus. A safe food yeast culture that has been use for many years in Eastern countries such as China. And Japan to preserve foods such as red wine and fermented tofu.

Get to know gastritis, Causes and how to prevent It Yourself.

Gastritis is a common disease nowadays. Due to fast-paced lifestyles, eating the wrong foods is one of the reasons that most people have this disease. It usually comes and goes. However, we should not ignore it because if left chronically, it may cause stomach ulcers or